What is Performance Physical Therapy?

If you've ever spent time in traditional insurance-based physical therapy, you've probably found yourself stuck doing the same exercises week after week with an unqualified technician. Meanwhile, your physical therapist is juggling 2 to 4 other patients, leaving you feeling like you're just another checkbox on the list. The result? Frustration, and still no results. We get it – this is not how physical therapy should be. At Spartan Physio, we’re here to rewrite the script.

We're not tied down by insurance’s rules on how we should treat you (spoiler: the right way). We dedicate a full hour of uninterrupted time to truly understand your pain, your limitations, and—most importantly—your goals.

It all begins with evidence-based treatment and a mix of specialized techniques designed to reduce your pain. This includes dry needling, cupping, and advanced manual therapy, typically right at the start. Once we’ve got you feeling better, we’ll focus on correcting those pesky movements and solidifying them so they stick around long-term. Now, here’s where the fun starts.

We’ll focus on your long-term performance goals and load the tissues like they were meant to be loaded—with progressively heavier resistance, high speeds, and multi-directional movements. By the time you finish your plan of care, you’ll be a better, more well-rounded athlete.

We’re here to walk with you on this journey—tackling your goals and keeping those future injuries at bay for life.

Come join the Spartan family—we promise it’ll be worth it.